Ingredients For Prawn And Chorizo Bites With Spicy Apple Dip Recipe
1.5 tablespoon Extra virgin olive oil
1 Green Onion, Thinly Sliced
1 teaspoon Dried chilli flakes
250 gram Jar apple sauce
2 tablespoon Honey
2 Chorizo sausages
16 Medium green prawns, peeled, deveined
Nutrition value
248
calories per serving
12 g Fat4 g Protein30 g Carbs7 g FiberOther
Current Totals
12 g Fat
4 g Protein
30 g Carbs
7 g Fiber
MacroNutrients
Carbs
30 g
Protein
4 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
207 mg
Iron
12 mg
Vitamin A
1040 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
0 mg
Phosphorus
145 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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