Ingredients For Prawn And Mango Cubes Curry Recipe
1 cup tomato paste
3 tablespoon Oil
1 teaspoon garlic paste
1 teaspoon Salt
1 teaspoon red chilli
1 teaspoon Turmeric
1 teaspoon cumin powder
1 teaspoon pepper powder
1 tablespoon Vinegar
1 tablespoon coriander powder
2 cup coconut milk
sprig A curry leaves
1 cup mango cubes
1 cup cleaned prawns
Nutrition value
460
calories per serving
42 g Fat9 g Protein11 g Carbs11 g FiberOther
Current Totals
42 g Fat
9 g Protein
11 g Carbs
11 g Fiber
MacroNutrients
Carbs
11 g
Protein
9 g
Fiber
11 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
59 mg
Iron
3 mg
Vitamin A
520 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
81 mg
Vitamin B9
743 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
135 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
