Potato, Sausage & Kale Soup Recipe

Recipe By Taste Of Home

I let my young son pick out seed packets and he chose kale, which grew like crazy. This hearty soup helped make good use of it and rivals a restaurant version that we love. Michelle Babbie, Malone, New York.

3.6
30 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Potato, Sausage & Kale Soup Recipe

Nutrition
value
532
calories per serving
38 g Fat14 g Protein33 g Carbs4 g FiberOther

Current Totals

  • 38 g Fat
  • 14 g Protein
  • 33 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    14 g
  • Fiber
    4 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    404 mg
  • Iron
    2 mg
  • Vitamin A
    830 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    148 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    107 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    87 mg
  • Manganese
    0 mg
  • Phosphorus
    292 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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