Pork Veggie Stir Fry Recipe

Name: Pork Veggie Stir Fry Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Hy-Vee

Using frozen veggies and bottled sauce helps get this stir-fry to the table fast.

4.7

17 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Pork Veggie Stir Fry Recipe

1 pound Boneless pork top loin chops
2 tablespoon Hy vee canola oil
1 Pkg pictsweet frozen seasoned summer vegetables with cracked pepper seasoning
0.33000000000000007 C. of hy vee stir fry sauce
1 Pkg cooked whole grain brown rice

Nutrition
value

185

calories per serving

8 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

8 g Fat
24 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
24 g
Fiber
0 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
7 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
5 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
243 mg
Selenium
40 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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