Pork Goulash Recipe

Name: Pork Goulash Recipe
Total time: 40 min
Yield: 4
Cuisine: European

Recipe By Taste

Create this delicious goulash by slowly cooking tender pork pieces in a mix of sensational spices.

4.4

18 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Pork Goulash Recipe

600 gram Pork fillet, sliced
Seasoned flour
2 tablespoon Olive oil
1 Onion sliced
2 Garlic Cloves, Crushed
125 gram Button Mushrooms, Sliced
1 Red capsicum, seeded and chopped
1 tablespoon Smoky paprika
1 cup Chicken Stock
0.25 cup White wine
0.75 cup Light sour cream
2 tablespoon Parsley, Chopped

Nutrition
value

448

calories per serving

29 g Fat34 g Protein9 g Carbs5 g FiberOther

Current Totals

29 g Fat
34 g Protein
9 g Carbs
5 g Fiber

MacroNutrients

Carbs
9 g
Protein
34 g
Fiber
5 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
140 mg
Iron
6 mg
Vitamin A
572 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
347 mg
Selenium
59 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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