Ingredients For Pork And Cashew Stir-Fry For Two Recipe
1 Long red chilli, seeded, finely chopped
1 Clove Garlic, Crushed
2 teaspoon White wine vinegar
1 tablespoon Caster sugar
1.5 tablespoon Char siu sauce or hoisin sauce
2 Pork loin steaks, thinly sliced
0.25 Chinese cabbage
1 tablespoon Vegetable Oil
100 gram Small green beans, trimmed
60 gram Roasted cashews
Coriander, to serve
Nutrition value
302
calories per serving
22 g Fat6 g Protein18 g Carbs2 g FiberOther
Current Totals
22 g Fat
6 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
6 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
31 mg
Iron
2 mg
Vitamin A
257 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
164 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
