Ingredients For Pork And Bean Taco With Guacamole Recipe
3 cup Roast pork, cold
1 Packet Taco Seasoning
1 can Mexican beans
0.25 cup Water
0.5 Cos lettuce shredded
0.5 Red Onion Sliced
1 bunch Coriander coarsely chopped
1 Lime cut into wedges
1 Jar taco sauce
0.5 cup Sour cream
1 cup Guacamole
1 teaspoon Olive oil
Nutrition value
188
calories per serving
10 g Fat20 g Protein3 g Carbs4 g FiberOther
Current Totals
10 g Fat
20 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
20 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
114 mg
Iron
6 mg
Vitamin A
2510 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
188 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
