Ingredients For Pork And Apple Tortilla Chips Recipe
1 pound Pork tenderloin
6 inch 4 flour tortillas
Nonstick spray coating
0.25 cup Chicken
0.5 teaspoon Cornstarch
2 teaspoon Cooking oil
1 Large red apple, chopped
1 Green onion, thinly sliced
2 tablespoon Cilantro, snipped
1 Clove garlic, minced
0.5 teaspoon Finely shredded lime peel
1 teaspoon Lime juice
0.25 teaspoon Salt
0.1200000000000001 teaspoon Pepper
0.25 cup Plain nonfat yogurt
Nutrition value
240
calories per serving
7 g Fat29 g Protein13 g Carbs4 g FiberOther
Current Totals
7 g Fat
29 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
29 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
51 mg
Iron
6 mg
Vitamin A
522 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
6 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
291 mg
Selenium
47 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
