Poppy seed chicken-everyone loves this easy and comforting chicken casserole rice and creamy chicken sauce topped with buttery crackers and poppy seeds.
Ingredients For Poppy Seed Chicken Casserole Recipe
1.5 cup Crushed ritz crackers, crushed
2 tablespoon Melted butter
2 teaspoon Poppy seeds
3 cup Cooked rice
3 Chicken breasts, cooked and cubed
10.75 ounce 1 can cream of chicken soup
1 cup Light sour cream
0.75 cup Milk
1 tablespoon Dry minced onion
0.33000000000000007 cup Grated swiss cheese
Nutrition value
585
calories per serving
17 g Fat21 g Protein85 g Carbs3 g FiberOther
Current Totals
17 g Fat
21 g Protein
85 g Carbs
3 g Fiber
MacroNutrients
Carbs
85 g
Protein
21 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
185 mg
Iron
5 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
347 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
