Ingredients For Poppy Seed Chicken Casserole Recipe
3 Boneless, skinless chicken breasts
1 can Cream of chicken soup
1.5 cup Sour cream
1 teaspoon Worcestershire sauce
1 teaspoon Minced garlic
1 tablespoon Lemon juice
2 cup Ritz crackers
1 tablespoon Poppy seeds
0.5 cup Butter
2 cup White rice
Nutrition value
194
calories per serving
1 g Fat5 g Protein40 g Carbs3 g FiberOther
Current Totals
1 g Fat
5 g Protein
40 g Carbs
3 g Fiber
MacroNutrients
Carbs
40 g
Protein
5 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
42 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment