Ingredients For Popped Sorghum Mix With Chili-Lime Seasoning And Pecans Recipe
0.5 cup Uncooked sorghum grain
2 teaspoon Coconut oil
0.5 cup Raw unsalted pepitas
1 cup Unsalted pecans
0.25 teaspoon Chili powder
0.5 teaspoon Ground Cumin
0.5 teaspoon Sea salt
1 teaspoon Coconut sugar
Nutrition value
338
calories per serving
28 g Fat5 g Protein19 g Carbs6 g FiberOther
Current Totals
28 g Fat
5 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
5 g
Fiber
6 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
2 mg
Phosphorus
160 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment