Ingredients For Polish Dill Pickle Soup with Smoked Ham Recipe
1 tablespoon Olive oil
1 Medium onion, chopped
1 cup Finely chopped dill pickles
1 Medium carrot, grated
3 Large red potatoes, diced
2 can Chicken
1 cup Pickle juice
3 teaspoon Worcestershire sauce
3 Cloves garlic, minced
Handful fresh dill, chopped
0.75 pound Piece smoked ham, diced
0.5 cup Sour cream
1 tablespoon Flour
As required Salt and pepper, to taste
Nutrition value
438
calories per serving
25 g Fat24 g Protein38 g Carbs13 g FiberOther
Current Totals
25 g Fat
24 g Protein
38 g Carbs
13 g Fiber
MacroNutrients
Carbs
38 g
Protein
24 g
Fiber
13 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
617 mg
Iron
9 mg
Vitamin A
789 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
283 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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