Poached Fruit Over Angel Food Cake Recipe

Recipe By QueRicaVida

Impromptu dinner with friends? No need to stress This easy-to-make dessert is quick, delicious and makes quite the impression. With a few pantry items and a freezer stocked with cascadian farm frozen fruit, this dessert comes together in a snap.

4.9
19 Rating - Rate
Vegdiet
10minstotal
5minsPrep
Cook

ingredients serves

8
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Ingredients For Poached Fruit Over Angel Food Cake Recipe

Nutrition
value
145
calories per serving
3 g Fat2 g Protein28 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 28 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    5 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    2 mg
  • Phosphorus
    39 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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