Impromptu dinner with friends? No need to stress This easy-to-make dessert is quick, delicious and makes quite the impression. With a few pantry items and a freezer stocked with cascadian farm frozen fruit, this dessert comes together in a snap.
Ingredients For Poached Fruit Over Angel Food Cake Recipe
1 cup Apple juice
1 cup Water
1 teaspoon Lemon zest
2 tablespoon Fresh lemon juice
0.25 cup Granulated sugar
1 teaspoon Ground cinnamon
3 Cloves
1 cup Cascadian farmtm frozen organic blueberries
1 cup Cascadian farmtm organic frozen strawberries
1 Pastel angel food cake
Nutrition value
145
calories per serving
3 g Fat2 g Protein28 g Carbs3 g FiberOther
Current Totals
3 g Fat
2 g Protein
28 g Carbs
3 g Fiber
MacroNutrients
Carbs
28 g
Protein
2 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
29 mg
Iron
5 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
1 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
2 mg
Phosphorus
39 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
