8 Extra larges skinless, boneless chicken breast halves
16 Thin slices capicola
8 Thin slices sopressata
0.5 cup Pizza sauce
16 Large fresh basil leaves
2.25 cup Panko
0.5 cup Grated parmesan cheese
1.5 teaspoon Dried italian seasoning, crushed
3 tablespoon Olive oil
Pizza sauce
1 Recipe green beans and yellow peppers parmesan
Nutrition value
280
calories per serving
10 g Fat13 g Protein35 g Carbs2 g FiberOther
Current Totals
10 g Fat
13 g Protein
35 g Carbs
2 g Fiber
MacroNutrients
Carbs
35 g
Protein
13 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
162 mg
Iron
3 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
159 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
