These homemade stromboli make a great meal that can be personalized to the likes of your family made with whole wheat and filled with cheesy goodness, these are a sure winner
Italian seasoning, enough to sprinkle over the top
1.5 cup Italian mix shredded cheese
1.5 cup Mozzarella shredded cheese
1 tablespoon 1 egg + water
Our whole wheat pizza dough
Nutrition value
190
calories per serving
10 g Fat10 g Protein14 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
10 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
10 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
157 mg
Iron
1 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
