These homemade stromboli make a great meal that can be personalized to the likes of your family made with whole wheat and filled with cheesy goodness, these are a sure winner
Italian seasoning, enough to sprinkle over the top
1.5 cup Italian mix shredded cheese
1.5 cup Mozzarella shredded cheese
1 tablespoon 1 egg + water
Our whole wheat pizza dough
Nutrition value
190
calories per serving
10 g Fat10 g Protein14 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
10 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
10 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
157 mg
Iron
1 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
