1 cup Pepperoni minis or regular or turkey pepperoni
16 ounce Spaghetti sauce
8 ounce Rotini pasta i use whole wheat
2 cup Part skim mozzarella cheese or italian blend shredded cheese
Crushed red pepper optional
Chopped fresh basil as garnish
Nutrition value
304
calories per serving
9 g Fat19 g Protein35 g Carbs2 g FiberOther
Current Totals
9 g Fat
19 g Protein
35 g Carbs
2 g Fiber
MacroNutrients
Carbs
35 g
Protein
19 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
259 mg
Iron
2 mg
Vitamin A
170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
264 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment