Ingredients For 18-Inch Pizza Parlor Style Chicken Roll Recipe
8 ounce Puff pastry
1 tablespoon Olive oil
4 Garlic cloves, thinly sliced
1 tablespoon Minced rosemary
14 ounce Fresh Spinach, Roughly Chopped
0.75 cup Plain marinara sauce
6 ounce Cooked, Shredded Chicken Breast
0.5 cup Part Skim Ricotta Cheese
Nutrition value
177
calories per serving
11 g Fat7 g Protein11 g Carbs2 g FiberOther
Current Totals
11 g Fat
7 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
7 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
96 mg
Iron
2 mg
Vitamin A
865 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
80 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment