Ingredients For Pizza Parcel Indian Paratha Style Recipe
For dough
Wheat flour
Salt
flakes Chilli
Oil
water for kneading
For stuffing
1 cup corn kernels
1 cup onion finely chopped
0.5 cup capsicum finely chopped
0.25 cup Brocolli finely chopped
2 Cheese cubes
2 tablespoon Mixed herbs
Dry lasun chutney
1 Green chilli finely Chopped
1 tablespoon Cheese spread
As required Salt
Other
oil for cooking paratha
tomato ketchup for spreading on paratha
Nutrition value
58
calories per serving
1 g Fat3 g Protein8 g Carbs5 g FiberOther
Current Totals
1 g Fat
3 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
325 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
