Ingredients For Pizza from scratch (no oven Recipe
For the pizza base
0.5 cup Lukewarm Water
1 cup Normal water and 1/4
1 teaspoon Sugar
1 pound All purpose flour and 1/2
1 tablespoon Oil
2 teaspoon Yeast
For the pizza topping
oil a few drops
0.25 cup sliced onion
0.25 cup sliced bell peppers
As required Salt
1 teaspoon pepper
1 teaspoon Oregano
0.25 cup Mayonnaise
Nutrition value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
11 mg
Iron
0 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
4 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
