Meal prepping breakfast doesn't have to be difficult. Keep multiple single serving packages in the freezer and add yogurt and juice for a quick and easy breakfast.
Ingredients For Pineapple Mango Smoothie Pack Recipe
0.5 C. of hy vee short cuts fresh pineapple chunks
0.5 C. of mango
0.5 C. of banana
1 tablespoon Ground flaxseed
1 Container hy vee plain greek yogurt
0.5 C. of pineapple juice
Nutrition value
234
calories per serving
5 g Fat5 g Protein40 g Carbs13 g FiberOther
Current Totals
5 g Fat
5 g Protein
40 g Carbs
13 g Fiber
MacroNutrients
Carbs
40 g
Protein
5 g
Fiber
13 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
4 mg
Phosphorus
108 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
