3 piece Large chicken breasts, cut into bite-sized
1 Package frozen oriental-style vegetables
1 can Sliced water chestnuts
1 can Pineapple tidbits in juice, drained and juice reserved
1 tablespoon Cornstarch
Nutrition value
102
calories per serving
7 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
< 1 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
0 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
13 mg
Iron
0 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment