“I first tried this recipe after reading a similar one in a medical magazine in my doctor's office," says Marguerite Shaeffer of Sewell, New Jersey. "It's easy, colorful, and the basting helps keep the kabobs juicy and tender. ”.
1.5 pound Beef top sirloin steak, cut into 1 inch pieces
1 inch Fresh pineapple, peeled and cut into 1 chunks
12 Large fresh mushrooms
1 inch Medium sweet red pepper, cut into 1 pieces
1 inch Medium sweet yellow pepper, cut into 1 pieces
1 inch Medium red onion, cut into 1 pieces
2.5 cup Uncooked instant rice
Nutrition value
971
calories per serving
13 g Fat72 g Protein131 g Carbs68 g FiberOther
Current Totals
13 g Fat
72 g Protein
131 g Carbs
68 g Fiber
MacroNutrients
Carbs
131 g
Protein
72 g
Fiber
68 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
190 mg
Iron
33 mg
Vitamin A
36 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
2 mg
Vitamin B9
48 mcg
Vitamin B12
2 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
6 mcg
Magnesium
337 mg
Manganese
3 mg
Phosphorus
1704 mg
Selenium
52 mcg
Zinc
22 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
