Pineapple Beef Kabobs Recipe
Recipe By Taste Of Home
“I first tried this recipe after reading a similar one in a medical magazine in my doctor's office," says Marguerite Shaeffer of Sewell, New Jersey. "It's easy, colorful, and the basting helps keep the kabobs juicy and tender. ”.
3.8
30 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple Beef Kabobs Recipe
- 0.17 can Unsweetened pineapple juice
- 0.06 cup Honey
- 0.06 cup Soy sauce
- 1/2 tablespoon Cider vinegar
- 1/4 teaspoon Minced Garlic
- 1/4 teaspoon Ground ginger
- 1/4 pound Beef top sirloin steak, cut into 1 inch pieces
- 0.17 inch Fresh pineapple, peeled and cut into 1 chunks
- 2 Large fresh mushrooms
- 0.17 inch Medium sweet red pepper, cut into 1 pieces
- 0.17 inch Medium sweet yellow pepper, cut into 1 pieces
- 0.17 inch Medium red onion, cut into 1 pieces
- 0.42 cup Uncooked instant rice
Nutrition
value
value
971
calories per serving
13 g Fat72 g Protein131 g Carbs68 g FiberOther
Current Totals
- Fat13g
- Protein72g
- Carbs131g
- Fiber68g
MacroNutrients
- Carbs131g
- Protein72g
- Fiber68g
Fats
- Fat13g
Vitamins & Minerals
- Calcium190mg
- Iron33mg
- Vitamin A36mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B62mg
- Vitamin B948mcg
- Vitamin B122mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper6mcg
- Magnesium337mg
- Manganese3mg
- Phosphorus1704mg
- Selenium52mcg
- Zinc22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home