Pineapple And Mint Mojitos Recipe

Name: Pineapple And Mint Mojitos Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By Kitchen Nine

4.9

19 Rating - Rate

diet

15minstotal

ingredients serve

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Ingredients For Pineapple And Mint Mojitos Recipe

500 gram Pineapple chunks
2 tablespoon Coconut sugar brown sugar or honey
8 Mint leaves plus extra for decoration
0.5 Lime cut into 3 wedges
0.25 cup Fresh pineapple chunks
1 tablespoon The pineapple nectar
2 tablespoon White rum
0.5 cup Crushed ice

Nutrition
value

457

calories per serving

8 g Fat5 g Protein74 g Carbs21 g FiberOther

Current Totals

8 g Fat
5 g Protein
74 g Carbs
21 g Fiber

MacroNutrients

Carbs
74 g
Protein
5 g
Fiber
21 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
103 mg
Iron
4 mg
Vitamin A
838 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
222 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
7 mg
Phosphorus
110 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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