Pinaca (Pinagr) Recipe

Name: Pinaca (pinagr) Recipe
Total time: 60 min
Yield: 12
Cuisine: Goan

Recipe By BonGong

A traditional goan sweet made from coconut, rice and coconut jaggery.

4.7

18 Rating - Rate

Vegdiet

1hr total

ingredients serves

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Ingredients For Pinaca (Pinagr) Recipe

2 cup Brown Rice
3 piece Goan coconut jaggery
1 teaspoon Sauf or fennel seeds
1 teaspoon Black pepper
1 teaspoon Ginger powder

Nutrition
value

122

calories per serving

< 1 g Fat3 g Protein26 g Carbs1 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
26 g Carbs
1 g Fiber

MacroNutrients

Carbs
26 g
Protein
3 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
9 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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