Pina Colada Fruit Dip Recipe

Name: Pina Colada Fruit Dip Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By Around My Family Table

Pina colada fruit dip is an easy yogurt dip that's perfect for parties or snacks. full of tropical pineapple and coconut, it has the flavor of a pina colada

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5minstotal

5minsPrep

Cook

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Ingredients For Pina Colada Fruit Dip Recipe

8 ounce Crushed pineapple, undrained
0.75 cup Vanilla greek yogurt
1 teaspoon Coconut extract
0.25 cup Sweetened shredded coconut, for garnish

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Nutrition
value

448

calories per serving

21 g Fat9 g Protein55 g Carbs13 g FiberOther

Current Totals

21 g Fat
9 g Protein
55 g Carbs
13 g Fiber

MacroNutrients

Carbs
55 g
Protein
9 g
Fiber
13 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
254 mg
Iron
3 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
3 mg
Phosphorus
132 mg
Selenium
25 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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