Current Totals
4 g Fat
8 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
8 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
81 mg
Iron
2 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
1 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment