2 cup Chopped leftover cooked chicken, turkey, pork, beef, or vegetables
14.5 ounce 1 can diced tomatoes with basil, garlic, and oregano, undrained
0.25 cup Purchased dried tomato pesto
Finely shredded parmesan cheese
Nutrition value
433
calories per serving
10 g Fat36 g Protein87 g Carbs7 g FiberOther
Current Totals
10 g Fat
36 g Protein
87 g Carbs
7 g Fiber
MacroNutrients
Carbs
87 g
Protein
36 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
277 mg
Iron
6 mg
Vitamin A
392 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
168 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
1 mg
Phosphorus
481 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment