Ingredients For Pesto Freezer Breakfast Burritos Recipe
8 ounce Chicken breakfast sausage
1 cup Liquid egg whites
Salt and pepper
0.5 cup White beans, drained and rinsed
2 tablespoon Pesto, of choice
4 Flatout flatbreads
1 cup Spinach, packed
Nutrition value
127
calories per serving
9 g Fat7 g Protein4 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
7 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
7 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
982 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
