Pepperoni Chicken Parmesan Recipe

Name: Pepperoni Chicken Parmesan Recipe
Total time: 50 min
Yield: 4
Cuisine: Japanese

Recipe By Diethood

Delicious and easy pepperoni chicken parmesan made with panko crumbs, cheese, pepperoni and tomatoes.

4.9

25 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Pepperoni Chicken Parmesan Recipe

4 Boneless, skinless chicken breasts
0.33000000000000007 cup All purpose flour
0.25 cup Panko crumbs
2 Garlic cloves, finely chopped
0.25 cup Grated parmesan cheese
0.5 tablespoon Italian seasoning
As required Salt and fresh ground pepper, to taste
0.25 cup Skim milk
3 tablespoon Olive oil
4 part Slices skim mozzarella cheese
10 Pepperoni slices
1 cup Halved cherry tomatoes

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Nutrition
value

212

calories per serving

12 g Fat6 g Protein19 g Carbs< 1 g FiberOther

Current Totals

12 g Fat
6 g Protein
19 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
19 g
Protein
6 g
Fiber
1 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
122 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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