1 sprig Curry leaves or bay leaf or few mint leaves
0.5 teaspoon Cumin or jeera
2 Green cardamoms
1 inch Cinnamon or dalchini
3 Cloves or laung
2 tablespoon Oil
500 gram Chicken
0.75 teaspoon Ginger garlic paste
Salt little
Nutrition value
438
calories per serving
32 g Fat25 g Protein13 g Carbs7 g FiberOther
Current Totals
32 g Fat
25 g Protein
13 g Carbs
7 g Fiber
MacroNutrients
Carbs
13 g
Protein
25 g
Fiber
7 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
117 mg
Iron
3 mg
Vitamin A
349 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
4 mg
Phosphorus
280 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment