0.75 pound Mild pork sausage with fennel seeds, casings removed
Kosher Salt And Freshly Ground Pepper
1 Small fennel bulbhalved, cored and finely diced, fronds reserved
1 Medium carrot, finely diced
1 Garlic clove, smashed
1 cup Whole milk
1 cup Dry white wine
1 cup Canned peeled italian tomatoes, drained and crushed
3 tablespoon Tomato paste
1 tablespoon Chopped marjoram
0.5 cup Beef stock or canned low sodium broth
0.75 pound Penne pasta
Nutrition value
658
calories per serving
23 g Fat38 g Protein104 g Carbs42 g FiberOther
Current Totals
23 g Fat
38 g Protein
104 g Carbs
42 g Fiber
MacroNutrients
Carbs
104 g
Protein
38 g
Fiber
42 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
1272 mg
Iron
21 mg
Vitamin A
434 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
19 mcg
Vitamin B12
1 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
427 mg
Manganese
6 mg
Phosphorus
715 mg
Selenium
5 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment