Ingredients For Penne With Spicy Sausage Ricotta Tomato Chilli & Parsley Recipe
375 gram Penne rigate
3 Chorizo sausages, thinly sliced diagonally
1 tablespoon Olive oil
1 Garlic Clove, Crushed
2 Large ripe tomatoes, finely chopped
200 gram Fresh ricotta, crumbled
4 Green shallots, ends trimmed, finely chopped
2 Small fresh red chillies, finely chopped
120 gram Feta, Crumbled
0.5 cup Loosely packed coarsely chopped fresh continental parsley leaves
Nutrition value
39
calories per serving
3 g Fat1 g Protein3 g Carbs1 g FiberOther
Current Totals
3 g Fat
1 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
785 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
