Ingredients For Penne pasta with basil garlic marinara Recipe
3 tablespoon olive oil, extra virgin + 0.75 th tbsp. for drizzling over cooked pasta
5 Garlic Cloves
350 gram Tomatoes, canned and chopped, with liquid
2 teaspoon Basil, dried
As required Salt
0.5 teaspoon Black pepper, freshly ground
0.5 flakes Red pepper tsp
140 gram Parmesan cheese, freshly grated
475 gram Penne pasta, uncooked
As required Water, hot – to cook pasta till Al dente
35 gram For Garnishing: Parmesan cheese, freshly grated
Nutrition value
421
calories per serving
12 g Fat27 g Protein87 g Carbs5 g FiberOther
Current Totals
12 g Fat
27 g Protein
87 g Carbs
5 g Fiber
MacroNutrients
Carbs
87 g
Protein
27 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
327 mg
Iron
4 mg
Vitamin A
656 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
2 mg
Phosphorus
441 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment