Ingredients For Pearl millet dosa with hung curd pomegranate dip Recipe
0.5 cup pearl millet flour
0.25 cup whole wheat flour
1 tablespoon Rice flour
1 tablespoon beet root purée
1 tablespoon finely chopped onion
1 tablespoon Finely chopped coriander
0.75 cup 1 water
As required Salt
Oil, for frying
For the dip
0.5 cup hung curd
0.25 cup pomegranate seeds
0.5 teaspoon red chilli powder
1 teaspoon chopped coriander
As required Salt
Nutrition value
320
calories per serving
4 g Fat10 g Protein59 g Carbs8 g FiberOther
Current Totals
4 g Fat
10 g Protein
59 g Carbs
8 g Fiber
MacroNutrients
Carbs
59 g
Protein
10 g
Fiber
8 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
82 mg
Iron
5 mg
Vitamin A
422 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
208 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
