Pear salad with sweet lime/mausambi juice dressing Recipe
Recipe By Better Butter
What a party in my mouth this one was <3 this healthy salad has very less oil and is gorgeous to serve and even travels well [pack the vinaigrette separate].:).
Ingredients For Pear salad with sweet lime/mausambi juice dressing Recipe
100 gram Salad leaves of your choice tear it up
0.25 cup pomegranate Seeds
1 medium size Pear [peel and chopped
1 Juice of Sweet lime/Mausambi
1 teaspoon Lemon juice
1 teaspoon Fennel seeds
0.5 teaspoon olive oil
0.25 teaspoon Red chilly flakes
As required Salt
Nutrition value
139
calories per serving
4 g Fat2 g Protein24 g Carbs12 g FiberOther
Current Totals
4 g Fat
2 g Protein
24 g Carbs
12 g Fiber
MacroNutrients
Carbs
24 g
Protein
2 g
Fiber
12 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
60 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
