1500 gram chicken breasts, skinless, boneless cut into tikka cubes
For the Marinade
5 spring onions, finely chopped
100 gram Peanuts
4 clove garlic
3 tablespoon Brown Sugar
5 hot green chillies, finely chopped
2 lemons juice
90 milliliter soya sauce
0.75 tablespoon freshly ground coriander
2.75 tablespoon finely chopped ginger
Nutrition value
1096
calories per serving
71 g Fat87 g Protein31 g Carbs13 g FiberOther
Current Totals
71 g Fat
87 g Protein
31 g Carbs
13 g Fiber
MacroNutrients
Carbs
31 g
Protein
87 g
Fiber
13 g
Fats
Fat
71 g
Vitamins & Minerals
Calcium
284 mg
Iron
10 mg
Vitamin A
205 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
254 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
241 mg
Manganese
2 mg
Phosphorus
992 mg
Selenium
77 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
