Current Totals
Fat
71g
Protein
87g
Carbs
31g
Fiber
13g
MacroNutrients
Carbs
31g
Protein
87g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
284mg
Iron
10mg
Vitamin A
205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
254mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
4mg
Copper
2mcg
Magnesium
241mg
Manganese
2mg
Phosphorus
992mg
Selenium
77mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment