Current Totals
92 g Fat
29 g Protein
174 g Carbs
22 g Fiber
MacroNutrients
Carbs
174 g
Protein
29 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
200 mg
Iron
14 mg
Vitamin A
19 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
312 mg
Manganese
2 mg
Phosphorus
840 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment