This peanut butter and jelly smoothie is perfect for a busy morning when you want a delicious breakfast that keeps you full until lunch. It's so easy and tastes just like a peanut butter and.
Ingredients For Peanut Butter and Jelly Smoothie Recipe
0.5 cup Milk
0.25 cup Creamy peanut butter
0.5 cup Strawberry or vanilla yogurt
1 cup Frozen strawberries
0.25 Frozen banana
Nutrition value
451
calories per serving
8 g Fat10 g Protein82 g Carbs6 g FiberOther
Current Totals
8 g Fat
10 g Protein
82 g Carbs
6 g Fiber
MacroNutrients
Carbs
82 g
Protein
10 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
185 mg
Iron
20 mg
Vitamin A
16 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
3 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
