4 Ingredient Peanut Butter Crispy Squares Recipe

Recipe By Verywell Fit

Treat yourself to a healthy peanut butter crispy bar that will remind you of your favorite childhood treat but provide healthier nutrition.

4.8
22 Rating - Rate
Vegdiet
6minstotal
5minsPrep
1minsCook

ingredients serves

12
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Ingredients For 4 Ingredient Peanut Butter Crispy Squares Recipe

Nutrition
value
211
calories per serving
1 g Fat5 g Protein44 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 44 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    7 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    132 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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