0.6699999999999999 cup Massel chicken style liquid stock
1 Carrot cut into matchsticks large
100 gram Snow peas cut into matchsticks
0.5 Red capsicum sliced
0.5 Leek sliced
1 Broccoli sliced
Nutrition value
375
calories per serving
20 g Fat36 g Protein12 g Carbs4 g FiberOther
Current Totals
20 g Fat
36 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
36 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
139 mg
Iron
7 mg
Vitamin A
571 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
369 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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