Ingredients For Peanut Butter Banana Toast with Granola and Honey Recipe
4 Slices hearty multigrain or wheat bread
4 tablespoon Peanut butter
2 Large bananas, sliced
2 tablespoon Honey
Small handful granola
Nutrition value
214
calories per serving
2 g Fat5 g Protein44 g Carbs5 g FiberOther
Current Totals
2 g Fat
5 g Protein
44 g Carbs
5 g Fiber
MacroNutrients
Carbs
44 g
Protein
5 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
223 mg
Iron
12 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
170 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment