Peanut Butter Banana Berry Oat Smoothie Recipe

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Oats, fruit, peanut butter, milk, and honey are blended together for a quick smoothie on a busy morning.

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Ingredients For Peanut Butter Banana Berry Oat Smoothie Recipe

Nutrition
value
248
calories per serving
6 g Fat8 g Protein41 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 8 g Protein
  • 41 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    182 mg
  • Iron
    6 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    1 mg
  • Phosphorus
    241 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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