Peanut Butter and Jelly Protein Smoothie Recipe

Name: Peanut Butter And Jelly Protein Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By Whole and Heavenly Oven

Packed with peanut butter and jelly flavors and loaded up with three sources of protein, this simple smoothie is a healthy breakfast must

4.5

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diet

5minstotal

5minsPrep

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ingredients serves

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Ingredients For Peanut Butter and Jelly Protein Smoothie Recipe

1 Frozen banana diced
0.5 cup Greek yogurt
0.5 cup Milk
3 tablespoon Creamy peanut butter
3 tablespoon Strawberry jelly
1 cup Frozen sliced strawberries
1 tablespoon Vanilla protein powder

Nutrition
value

522

calories per serving

9 g Fat11 g Protein97 g Carbs7 g FiberOther

Current Totals

9 g Fat
11 g Protein
97 g Carbs
7 g Fiber

MacroNutrients

Carbs
97 g
Protein
11 g
Fiber
7 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
196 mg
Iron
21 mg
Vitamin A
47 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
3 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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