Peanut Butter And Flax Granola Recipe

Recipe By Honest Cooking

Filled with healthful oats, whole wheat flour, peanut and honey, this granola forms into perfect crunchy chunks that tastes like a peanut butter cookie. Serve at breakfast with greek yogurt for a sweet start to the day.

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Ingredients For Peanut Butter And Flax Granola Recipe

Nutrition
value
1121
calories per serving
51 g Fat47 g Protein113 g Carbs23 g FiberOther

Current Totals

  • 51 g Fat
  • 47 g Protein
  • 113 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    113 g
  • Protein
    47 g
  • Fiber
    23 g

Fats

  • Fat
    51 g

Vitamins & Minerals

  • Calcium
    925 mg
  • Iron
    47 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    36 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    369 mg
  • Manganese
    2 mg
  • Phosphorus
    1105 mg
  • Selenium
    49 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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