Pea Pods And Greens Medley Recipe

Name: Pea Pods And Greens Medley Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

From betty's soul food collection blended in perfect harmony, sugar snap peas, carrots and collard greens are simmered in a deliciously seasoned chicken broth, then dressed with zesty red pepper sauce.

3.7

25 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Pea Pods And Greens Medley Recipe

0.75 cup Progressotm chicken broth
3 cup Frozen chopped collard greens
2 teaspoon Cider or white vinegar
0.5 teaspoon Onion powder
0.5 teaspoon Seasoned salt
0.25 teaspoon Garlic powder
1.5 cup Ready to eat baby cut carrots, quartered lengthwise
1.5 cup Frozen sugar snap peas
Red pepper sauce, if desired

Nutrition
value

103

calories per serving

1 g Fat11 g Protein11 g Carbs7 g FiberOther

Current Totals

1 g Fat
11 g Protein
11 g Carbs
7 g Fiber

MacroNutrients

Carbs
11 g
Protein
11 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
159 mg
Iron
3 mg
Vitamin A
1158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
104 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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