Ingredients For PDT/Crif Frozen Piña Colada Recipe
5 ounce Fresh pineapple juice
5 ounce Fresh lime juice
3 ounce Coconut water
15 ounce Chilled white rum preferably cana brava
6 ounce Frozen coconut puree such as perfect puree of napa valley
3 ounce Cane syrup
Nutrition value
607
calories per serving
27 g Fat3 g Protein27 g Carbs9 g FiberOther
Current Totals
27 g Fat
3 g Protein
27 g Carbs
9 g Fiber
MacroNutrients
Carbs
27 g
Protein
3 g
Fiber
9 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
75 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
