Peanut Butter And Jelly Smoothie Recipe

Recipe By Fake Ginger

Pb&j smoothie-the classic peanut butter and jelly as a healthy smoothie Fresh banana, strawberries, milk, and peanut butter make a delicious, protein packed breakfast or snack

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Ingredients For Peanut Butter And Jelly Smoothie Recipe

Nutrition
value
575
calories per serving
12 g Fat11 g Protein104 g Carbs7 g FiberOther

Current Totals

  • 12 g Fat
  • 11 g Protein
  • 104 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    104 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    182 mg
  • Iron
    20 mg
  • Vitamin A
    78 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    0 mg
  • Phosphorus
    241 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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