Pb And J Smoothie Recipe

Name: Pb And J Smoothie Recipe
Total time: 10 min
Yield: 1
Cuisine: Indian

Recipe By All Recipes

Blueberries, peanut butter, protein powder, and milk are all you need to make a pb and j smoothie, a satisfying on-the-go meal or snack.

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10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Pb And J Smoothie Recipe

1 cup Frozen blueberries
0.75 As required Cup milk, or more
2 tablespoon Vanilla protein powder

Nutrition
value

136

calories per serving

1 g Fat2 g Protein32 g Carbs4 g FiberOther

Current Totals

1 g Fat
2 g Protein
32 g Carbs
4 g Fiber

MacroNutrients

Carbs
32 g
Protein
2 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
17 mg
Iron
0 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
1 mg
Phosphorus
25 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.